Therapeutic Massage

Tessa is a qualified and experienced Massage Practitioner with extensive training and 21 years experience.  She uses an integrated sytle incorporating Swedish Therapeutic Massage, deep tissue, structural integration, myofascial release, and relaxation massage. Other techniques my be blended into your session such as reflexology, holistic pulsing or Reiki.


Your massage session will be tailored to your needs.  You can expect to be listened to, have your session conducted safely and with respect, and be given the upmost privacy.  You will be encouraged to give feedback at any time during your session so that you enjoy the experience.

You can expect to come away feeling more relaxed;  having increased freedom of movement, a feeling of balance, renewed energy and vitality.

Tessa Cochrane, BHSc (CompMed)

Tessa Cochrane | Naturopath

Vitality Centre


243 Trafalgar Street

Nelson, 7010


03 546 6544

021 794 500

Contact Me

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© 2020 by  Tessa Cochrane, Vitality Centre